During my search to find what’s best to eat while trying to lower my cholesterol, I find that apart from porridge oats, the omega-3 in fish oils can be another “super cholesterol reducer”
Not only that, it appears from recent research that an added bonus could be their anti-ageing properties too. The report makes interesting reading and I shall certainly be increasing the amount of oily fish in my diet.
Read the report in the today’s ” Mail Online” http://bit.ly/cm6Sg7
2 thoughts on “Fish oils could be the “Elixir of Life””
Hey it’s Neely Linan. Post more!.
Hi there, thanks for your comment, glad you liked the post.
I will try and post more, good to know people are reading them.
Thank you again